Fell of the wagon.. into a burger bun

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November 1, 2012 at 7:46 pm #5037

McCartyK
Keymaster

I had a hamburger with bun possibly two everything is pretty hazy.Should I start over or keep on trucking and not do a backload on workout days.

November 1, 2012 at 7:52 pm #99220

Cory McCarthy
Member

I had a hamburger with bun possibly two everything is pretty hazy.Should I start over or keep on trucking and not do a backload on workout days.

If you stall or put on fat, re-do prep. See how you go, for now.You gotta fight the cravings... it is a mental challenge, but not impossible.Cory

November 1, 2012 at 8:00 pm #99221

Minnich
Participant

+1 stay strong!

November 2, 2012 at 12:51 am #99222

Richard Schmitt
Moderator

I had a hamburger with bun possibly two everything is pretty hazy.Should I start over or keep on trucking and not do a backload on workout days.

Pretty hazy? up your fats, not the carbs...
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