First day!

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January 15, 2015 at 3:51 am #229281

Melvin McLain
Participant

And throw out anything else that might be looking at ya… 😀

January 15, 2015 at 4:19 am #229282

Scope75
Guest

And throw out anything else that might be looking at ya... 😀

Or just eat it all since your starting over. 😉

January 15, 2015 at 11:19 am #229283

Penny Danner
Participant

Or you could wait for next Friday if you want it on a weekend. I like my Fri night CNs.

January 15, 2015 at 9:38 pm #229284

Amy Cochrane
Participant

great advise, thank you!so if i really want something sweet, can i have a piece of dark chocolate? or a spoon full of almond butter? and can i have Silk Almond or Coconut Milk?

January 15, 2015 at 9:43 pm #229285

Lesli Bortz
Participant

Dark chocolate is fine. I used to like butter with cinnamon and Splenda.

January 15, 2015 at 10:28 pm #229286

Scope75
Guest

Just read labels and you'll have all your answers for what should and shouldn't be ate while ULC.

January 20, 2015 at 4:48 am #229287

D J Gray
Participant

mmm dark chocolate….never thought of that….. Oh, welcome by the way, I'm new too ;D
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