Food suggestions to end my 10 days no carbs on?

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  • #3615

    kendog
    Keymaster

    Oatmeal cookies are the bane of my existence, so I'll probably eat an entire package of those. Any suggestions/ personal favorites of yours? I'm on day 8 and only felt like complete crap one day. Little worried I didn't do it right but I'm just gonna go through the next two days and see what happens when I slam the carbs.

    #77291

    maxwkw
    Member

    I love angel food cake. I'm also a big fan of bagels

    #77292

    Richard Schmitt
    Moderator

    Be careful with oatmeal, it will not provide the same affect as a cookie without oatmeal.

    #77293

    Brandon D Christ
    Participant

    Oatmeal cookies are the bane of my existence, so I'll probably eat an entire package of those. Any suggestions/ personal favorites of yours? I'm on day 8 and only felt like complete crap one day. Little worried I didn't do it right but I'm just gonna go through the next two days and see what happens when I slam the carbs.

    Only some people feel like crap multiple days.  I would actually say most people don't.  If you had under 30 g of carbs and weren't eating things with sugar alcohols, you are fine.Anyways my favorite thing to backload/Carb Nite with is donuts.  I would reccomend Dunkin Donuts because they use decent oil (palm oil non-hydrogenated).  Eat some donuts for me!

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Food suggestions to end my 10 days no carbs on?

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