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So I'm new with Carb Shock, and even though I'm only 3 days in, I'm digging it… so much that I pre-ordered 6 more bottles. What I'm curious about is if anyone is adding a carb source to their PWO shakes separate from Carb Shock, or if they are just going straight Protein blends + Shock (which is what I've been doing so far). I'm worried I'm probably doing it wrong, and should be keeping the carbs with my PWO shake, but was hoping for some feedback from the pros. I remember from the podcast, keifer stated that it was in addition to the PWO shake, but I dont know which hypertrophic potentiator version it is meant to go with(Carbful or Carbless), or if it's discretionary based on goals.
It contains 15g of carbs as is. I add 25g if I'm eating potatoes or rice that night. Largely because I have been so bored of eating lately.If I'm having pizza or going out to eat I don't add carbs.
It contains 15g of carbs as is. I add 25g if I'm eating potatoes or rice that night. Largely because I have been so bored of eating lately.If I'm having pizza or going out to eat I don't add carbs.
Awesome, thanks for the input. How's your experience been with the Carb Shock thus far?
It contains 15g of carbs as is. I add 25g if I'm eating potatoes or rice that night. Largely because I have been so bored of eating lately.If I'm having pizza or going out to eat I don't add carbs.
Did we ever get an actual answer on the carb content of Carb Shock?
It contains 15g of carbs as is. I add 25g if I'm eating potatoes or rice that night. Largely because I have been so bored of eating lately.If I'm having pizza or going out to eat I don't add carbs.
Did we ever get an actual answer on the carb content of Carb Shock?
Yes Kiefer commented it on the Facebook group.
It contains 15g of carbs as is. I add 25g if I'm eating potatoes or rice that night. Largely because I have been so bored of eating lately.If I'm having pizza or going out to eat I don't add carbs.
Did we ever get an actual answer on the carb content of Carb Shock?
Yes Kiefer commented it on the Facebook group.
I remember him commenting on Trevor's question and he said something like "yes you could assume that". Did he ever give a more specific answer?
It contains 15g of carbs as is. I add 25g if I'm eating potatoes or rice that night. Largely because I have been so bored of eating lately.If I'm having pizza or going out to eat I don't add carbs.
Did we ever get an actual answer on the carb content of Carb Shock?
Yes Kiefer commented it on the Facebook group.
I remember him commenting on Trevor's question and he said something like "yes you could assume that". Did he ever give a more specific answer?
Yeah, another time they confirmed it was 15g of carbs.I guessed 13g.
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