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I know crossfit is thrown under the bus fairly often here (im guilty at times), but, you cant say this isn't impressive. And I'm proud to know and have trained with Rich in the past.Friday, Aug 24thhttp://crossfit.com/"Snatch and clean and jerk throwdown from the CrossFit Tour Big Sky Event. Rich Froning's 290kg total would qualify him for the 2013 USAW National Championships in the 94kg weight class had these lifts been at a sanctioned event." The link to the video is after this description.
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