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Since we're on the subject, the amount of times I've heard people say "the sugar in fruit is natural, so it's good for you"
well they would be correct. the problem is the bottle of soda and the bag of potatoe chips that they have after their "healthy piece of fruit" LOL
True, the shit they eat in conjunction with their "healthy" piece of fruit is what does the damage.It just irks me because all sugars are natural, how people are somehow unaware of that just puzzles me.
Exactly. But the madness will never end. Just put it up there with "eggs give you heart disease" "red meat'll kill ya" (thanks Chris Rock) "You need carbs to live" and my favourite "You DONT need carbs to live"
Since we're on the subject, the amount of times I've heard people say "the sugar in fruit is natural, so it's good for you"
well they would be correct. the problem is the bottle of soda and the bag of potatoe chips that they have after their "healthy piece of fruit" LOL
True, the shit they eat in conjunction with their "healthy" piece of fruit is what does the damage.It just irks me because all sugars are natural, how people are somehow unaware of that just puzzles me.
When I was normally eating fruit I was eating all the "good carbs" with my proteins. I am not solely blaming fruit but it isn't a need by any means.
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