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Maybe I should change the thread title to thick waist discussion lol. Just kidding, keep on chatting
Fair point and I did think about that when replying. I think as long as she focuses on using mostly anit-rotational/stability type abdominal exercises she should be able to keep from getting a blocky waist while still improving her deadlift.
Right on. I agree. The belt will add a layer of additional insurance though. Its much easier to prevent it than to reverse it. <--definitely agree with you here.
Take a look at this article Fairy (http://www.romanfitnesssystems.com/blog/should-women-train-differently-than-men/). It should give you some ideas as to what exercises will help you get the body you want.
Ugh. That guy is such a schmuck. That bit about abs is copied almost entirely from a T-Nation, circa 2006, article written by Chad Waterbury. "Roman," and I mean that in the strictest, boy-lover meaning of the word, even copied the same goddamn pictures.http://www.t-nation.com/readArticle.do?id=1305014 <-- Thanks for the link! This is a much more comprehensive article.Plus his friend, and "future cover model," doesn't have the tiniest of waists.
Maybe I should change the thread title to thick waist discussion lol. Just kidding, keep on chatting
I think you should...
Maybe I should change the thread title to thick waist discussion lol. Just kidding, keep on chatting
I think you should...
It must be me. Happens in damn near every thread I get into lol.And we're back on topic!
^^Guys, you just put yourselves out of a job. I'm running out of reasons/excuses to keep one around!
^^Guys, you just put yourselves out of a job. I'm running out of reasons/excuses to keep one around!
Tell that to my mom haha.
Why, are you the chief jar opener in your house?
Why, are you the chief jar opener in your house?
I was when I lived with my parents. I don't know what she does now that I moved out.
Lol!It's interesting actually. I used to always ask my ex-boyfriend to open bottles, jars etc for me (I really felt like I couldn't do it -- maybe because I was vegetarian and didn't lift heavy weights?). Now that I'm living with my mum I am the chief jar opener, furniture mover, lightbulb changer etc. Must be something to do with group dynamics.
Think I should avoid reading this thread before I end up filing a few lawsuits!
I know, but those companies saying that cigarettes are healthy for you >.< why haven't they been sued yet?
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