- This topic has 4 voices and 4 replies.
-
Posts
-
Alright as I have been gaining more and more knowledge of CBL and different products to use, it brings into a question if the products I have selected will be the ones that will get me gains or hinder my performance. I usually order all my products off bb.com and I am an ON product fan. So here goes my list so far:ON Gold Standard 100% Whey IsolateON Creatine PowderON Platinum Hydrobuilder (Hydro Whey)ON Gold Standard 100% CaseinVitargo - Carbohydrate (would like a cheaper option)Now my question comes: What do I use for leucine and caffeine powder? I'd like to use caffeine powder for my Hypertrophic Potentiator. I am also looking for cheaper options to Vitargo, even though I have seen some great gains from it, the expense is too much.I currently use Xtend for my leucine intake from my previous diet.Also if anyone has a site or product that will be much better or sees one on my list that will throw off CBL please let me know as taking in all the information I may have missed a critical ingredient even as simple as Kiefer has laid out the program.I appreciate any and all input!
http://Www.proteinfactory.com Just order whey isolate, hydrolyzed whey, creatine, leucine, dextrose, and caffeine from there. It'll be much cheaper.
Xtend works for Lucine, but you can get straight Leucine cheaper.http://www.amazon.com/Serious-Nutrition-Solutions-Leucine-Grams/dp/B004K5ZYIYFor Caffeine powder I get most of my Bulk powders from http://www.purebulk.comThe other stuff looks fine to me.You could always just get pure dextrose, 10lbs is dirt cheap.http://www.bodybuilding.com/store/now/dex.html?MCID=F-GOOG&mr%3AtrackingCode=0DF0AED0-BC1A-E111-973E-001517384908&mr%3AreferralID=NAI personally don't think you need all the different proteins, I think most people do just fine with a good WPI, but the others wont hurt you if used correctly.
I know in some of his shake mixtures he uses the casein hydro and pure casein. To make up for them do you include more WPI on those shakes? Also on proteinfactory.com do you add anything to the shakes besides flavor? I have never been able to add or change anything to proteins before I buy them so that site is completely new to me besides the obvious types of suppliments to order.
You must be logged in to reply to this topic.