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Anyone using these, such as the below: http://www.truenutrition.com/p-1153-mds-ultimate-glucose-disposal-agent-40765mg-capsules-180-capsules.aspxIf so, how has it helped your insulin sensitivity?
I've seen a YouTube video recently with a Bodybuilder using it during a Skipload, and been curious about it ever sense. I would like to hear what other's have to say about it as well!
I think you get the same effects with leucine and cinnamon. No need for such an expensive supp
Not even close ^^^Meadows reccomended this specific GDA and i have tried some other GDAs and the difference before during and after a refeed is like night and day for digestion and getting back into keto quicker-Mike
I'm still iffy on GDA's because they aren't specific to muscle or fat cells.Yeah, you could make muscle soak up the glucose better, but training at night/with caffeine will do that it's own, so adding a GDA at best might makes muscle a little more open to the glucose, at worst let your fat cells store more then they otherwise would.
I think you get the same effects with leucine and cinnamon. No need for such an expensive supp
Not even close ^^^Meadows reccomended this specific GDA and i have tried some other GDAs and the difference before during and after a refeed is like night and day for digestion and getting back into keto quicker-Mike
Mike, when and how do you use these??I have some GDAs and wouldn't mind using them up.
I think you get the same effects with leucine and cinnamon. No need for such an expensive supp
Not even close ^^^Meadows reccomended this specific GDA and i have tried some other GDAs and the difference before during and after a refeed is like night and day for digestion and getting back into keto quicker-Mike
Yeah i subscribe to meadows stuff and he's big on th GDA's for helping insulin sensitivity. I emailed him once and he responded back and he recommended them to me so....
I'm still iffy on GDA's because they aren't specific to muscle or fat cells.Yeah, you could make muscle soak up the glucose better, but training at night/with caffeine will do that it's own, so adding a GDA at best might makes muscle a little more open to the glucose, at worst let your fat cells store more then they otherwise would.
I've been training with caffeine in the evenings forever... it's def a must have.
I think you get the same effects with leucine and cinnamon. No need for such an expensive supp
Not even close ^^^Meadows reccomended this specific GDA and i have tried some other GDAs and the difference before during and after a refeed is like night and day for digestion and getting back into keto quicker-Mike
Yeah i subscribe to meadows stuff and he's big on th GDA's for helping insulin sensitivity. I emailed him once and he responded back and he recommended them to me so....
I'm still iffy on GDA's because they aren't specific to muscle or fat cells.Yeah, you could make muscle soak up the glucose better, but training at night/with caffeine will do that it's own, so adding a GDA at best might makes muscle a little more open to the glucose, at worst let your fat cells store more then they otherwise would.
I've been training with caffeine in the evenings forever... it's def a must have.
I will say that once I have the Money I do plan to try this one.I used Tim Ferris' PAGG stack when I started with DH but I didn't see much benefit, at least not for the price.
I think you get the same effects with leucine and cinnamon. No need for such an expensive supp
Not even close ^^^Meadows reccomended this specific GDA and i have tried some other GDAs and the difference before during and after a refeed is like night and day for digestion and getting back into keto quicker-Mike
Mike, when and how do you use these??I have some GDAs and wouldn't mind using them up.
I use half doses before all my ULC meals and 2 full doses during my CN.And trevor I see what you mean about the fat cells but the good GDA's claim to be muscle specific and I dont think I have seen any problems from it, and the added benefit of digestion is huge for me cause I have a weak gut
I think you get the same effects with leucine and cinnamon. No need for such an expensive supp
Not even close ^^^Meadows reccomended this specific GDA and i have tried some other GDAs and the difference before during and after a refeed is like night and day for digestion and getting back into keto quicker-Mike
Mike, when and how do you use these??I have some GDAs and wouldn't mind using them up.
I use half doses before all my ULC meals and 2 full doses during my CN.And trevor I see what you mean about the fat cells but the good GDA's claim to be muscle specific and I dont think I have seen any problems from it, and the added benefit of digestion is huge for me cause I have a weak gut
Crazy...I used to do a half or a full dose with every meal and 1-2 full doses with any meal that had carbs. This was all pre CNS
I've got this product by EFX called i-Rush 475. It's that the same kind of product y'all are talking about? It was free so I thought what the hell.
I've got this product by EFX called i-Rush 475. It's that the same kind of product y'all are talking about? It was free so I thought what the hell.
Well this stuff has a very small amount of carbs, but not enough to really matter. It's the same basic idea.
I've got this product by EFX called i-Rush 475. It's that the same kind of product y'all are talking about? It was free so I thought what the hell.
Not sure man the ones I've tried are recompadrol and slin sane and both were good. ALA on its own just helped with digestion a bit-Mike
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