Good Books?

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September 28, 2013 at 3:43 am #9923

Spencer Clark
Participant

Hey, just wondering if anyone has any recommendations for a good book to read? Any that are heavy on the science but not so that they're too hard to understand. Just wanting to learn more about nutrition, health, hormones, etc. Thanks.

September 28, 2013 at 4:05 am #204197

Gnomer
Participant

“Fat Chance” is one I just finished and recommend

September 28, 2013 at 12:45 pm #204198

Caino
Participant

Wendler beond 531 and 365 strong b lilly

September 28, 2013 at 2:58 pm #204199

TCB
Participant

“The Paleo Solution”Covers nutrition, health, and hormones.

September 30, 2013 at 3:53 am #204200

Spencer Clark
Participant

Awesome, thanks for the suggestions. I've read Paleo Solution, I'm going to start with Fat Chance tonight and go from there. Keep the suggestions coming.
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