- This topic has 2 voices and 2 replies.
-
Posts
-
Howdy Ya'll – I recently started using 1 TBS of GF Bovine Colostrum in my PW shake and breakfast (10-11AM) shake on off days. I was wondering if anyone has any more information or experience with this. I ran a search on the forum but found 0. I am currently on CNS. Here is some internet info:http://oforganicminds.com/super-food-review-colostrum-benefits/http://www.exrx.net/Nutrition/Supplements/BovineColostrum.htmlhttp://www.fatsecret.com/Diary.aspx?pa=fjrd&rid=3175568Would like any good info or opinions, especially Kiefer, Naomi and any of the docs on here.
Naomi isn't around anymore.Anyway, colostrum seems to have some benefit, but most of the effects come from dosages that get kind high and the cost:benefit ratio becomes hard to justify. I think that any benefit you'd get from it would be worth the money spend, spending that money on higher quality food then if you have some left over higher quality supplements would be better.
You must be logged in to reply to this topic.