Green Coffee Extract

[RussiB]

Has anybody tried Green Coffee Extract?I don't like the taste of coffee so was wondering if the benefits of taking this alongside a quality caffeine supplement would be worthwhile?Appreciate your thoughts.

[samuel r walker]

eff that shit.. the amount you have to take to experience fat burning compared with the price is not worth it.

[Cory McCarthy]

Has anybody tried Green Coffee Extract?I don't like the taste of coffee so was wondering if the benefits of taking this alongside a quality caffeine supplement would be worthwhile?Appreciate your thoughts.

Yes.  I take it, and have been for over a month.  Haven't noticed any additional fat loss benefits, but it apparently touts health benefits as well (there are studies).  Think I'll give it a go for a short while, can't hurt.  Treating it like Green Tea Extract (EGCG).Cory

[RussiB]

Thanks both!Cory - I know you take the Green Tea extract but have you noticed benefits of taking it?

[Cory McCarthy]

Thanks both!Cory - I know you take the Green Tea extract but have you noticed benefits of taking it?

I take EGCG and Green Coffee Bean.  I've been on Green Tea for years, but I cannot comment on fat loss w/ it (never logged it for that purpose, or noticed anything drastic specifically due to it).  As for Green Coffee Bean Ext., I take 200mg twice a day (ea. dose standardized to 50% polyphenols, 45% chlorogenic acids, 10% 5-caffeoylquinic acid), and have noticed no additional fat loss since supp'ing it.It just, apparently, has other benefits for health.  I take it for spectrum benefits, not just fat loss.Cory

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