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Yeah great shots everything looks perfectfor muscle growth, your pretty much at the leanness now that will require you to realky so drastic things to get any leaner.You hold size and fullness in your legs really well! When I got down to 7 my legs were striated and veiny but I lacked the size to make up look huge.
Yeah great shots everything looks perfectfor muscle growth, your pretty much at the leanness now that will require you to realky so drastic things to get any leaner.You hold size and fullness in your legs really well! When I got down to 7 my legs were striated and veiny but I lacked the size to make up look huge.
Thanks man I feel like it's time to grow. What kind of drastic things do you mean?
You do look great, agreed on the quads, not going to ask which superhero undies you have on..Sent from my DROID4 using Tapatalk 2
You do look great, agreed on the quads, not going to ask which superhero undies you have on..Sent from my DROID4 using Tapatalk 2
Hahaha, actually these are Family Guy undies...Peter Griffin's face. Thank you though, I appreciate it! ;D
Drastic meaning probably a good amount of cardio, further calorie restriction as well as being meticulous with CNs and ulc food choices.
Drastic meaning probably a good amount of cardio, further calorie restriction as well as being meticulous with CNs and ulc food choices.
Hmmm, I'm not sure that's worth doing since I'm not competing. I'm not too interested in getting leaner just for the sake of some photos, I suppose if it's realistic to expect to lean up a bit more and actually maintain it, maybe, but I don't imagine further calorie restrictions would do me any good with a busy schedule.Sent from my iPhone using Tapatalk
Nope I dont think so either i regret pushing myself to 7%, not worth the suffering and loss of muscle. 8-12 percent with a ton of muscle looks wayy better IMO
I heartily agree with Mike! 🙂
I heartily agree with Mike! 🙂
Definately for females as well I would like to add. My girlfriend is measured at 19 percent currently and that is absolutely perfect for me! Definately below average bf but not scary lean.
Drastic meaning probably a good amount of cardio, further calorie restriction as well as being meticulous with CNs and ulc food choices.
Either that or some prop & T3 😛Good job btw.
Drastic meaning probably a good amount of cardio, further calorie restriction as well as being meticulous with CNs and ulc food choices.
Either that or some prop & T3 😛Good job btw.
hahaha that would do the trick 😉 Man the flatness of a keto diet with t3 would be terrifying.
So first, excuse the pose. This is a shot from maybe an hour ago. I'm looking watery today, not as defined as last Sunday. These shots are totally pissing me off actually, but it's post-CN, so what more did I expect?
Food porn! Here's the carrot cake from last night. It was a beast and there's a little less than 1/4 of it left that I'll have as part of Wednesday's backload.
Wow, that looks yummy! Is it home made?
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