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Love this new training app I just got on the iPhone for recording progress with custom workouts 🙂 (Gym Hero)Does anyone else have favorite apps?GymBoss is my fav for intervals (I do burpees)
I tried using something like that a while back; but I just can't stand my phone being in my pocket while I'm making the rounds in the gym. I've gone back to using a spiral-bound notebook and pen.
I've been using HIIT Interval timer, but just downloaded and will check outSent from my DROID4 using Tapatalk 2
I tried using something like that a while back; but I just can't stand my phone being in my pocket while I'm making the rounds in the gym. I've gone back to using a spiral-bound notebook and pen.
+1 still using the little notebook here too, I don't like taking my phone around with meI always get a workout watch that has an interval timer for that timing if I need it.
I like Gym Hero too. I'm likely to forget a notebook, I'm not likely to forget my phone.I feel like sort of a tool looking at my phone constantly throughout my workout, but it works for me, so I'm good with it.
Wendlers 5-3-1 app has been great. I am waiting to try shock wave but things seem to move pretty slow at DH
Love this new training app I just got on the iPhone for recording progress with custom workouts 🙂 (Gym Hero)Does anyone else have favorite apps?GymBoss is my fav for intervals (I do burpees)
Yep... my brain. ;DI build my own workouts based on my current (and ever-evolving) physique needs. Then, I log my workouts with a pen and paper, in a log book (a composition book).Cory
Lift pro on droid. Entered in the shockwave protocol by hand and haven't looked back
Are there any apps that actually calculate/predict your next lift? Are there any that calculate from 1RM for you?
Tabata timer and seconds free
Are there any apps that actually calculate/predict your next lift? Are there any that calculate from 1RM for you?
Jefit calculates the 1RM
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