This topic has 4 voices and 3 replies. Viewing 4 posts - 1 through 4 (of 4 total) Author Posts October 22, 2012 at 1:08 am #4795 Hinesketchup1993Member Will hamburger meat spike your insulin? if so, what is a good protein replacement that wont? October 22, 2012 at 1:09 am #95443 Trevor G FullbrightModerator Just use something like 80/20 beef and you should be fine. October 22, 2012 at 1:14 am #95444 mwachtelParticipant throw some butter on dem patty's while cooking….moistest burger youve ever had. October 22, 2012 at 1:11 pm #95445 Richard SchmittModerator No you'll be fine. Just make sure it's not the leanest cut for an ULC meal and you're good. If anything fry it up with some butter and/or coconut oil. Author Posts Viewing 4 posts - 1 through 4 (of 4 total) You must be logged in to reply to this topic.