heavy duty workout

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July 3, 2014 at 8:49 am #202685

NoBread4Me
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I think I have it. Believe it was on the facebook page. Will look if I am home. If i forget pm me. Btw, for mass building that program is best? Shockwave or heavy duty?Sent from my iPhone using Tapatalk

July 5, 2014 at 4:05 pm #202681

NoBread4Me
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It is on facebook indeedSent from my iPhone using Tapatalk

July 7, 2014 at 7:48 pm #202680

William J Baker
Participant

For mass the heavy duty protocol is best.
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