Hello Everyone

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September 2, 2013 at 12:11 am #9658

tomheik
Keymaster

I just started CNS today on 9-1. My current stats are bodyweight of 155.2 and BF% of 13.2. My goal is to get under 10% BF and keep it there. I bought CNS a couple of months ago and am finally going to do it

September 2, 2013 at 12:46 am #200350

Richard Schmitt
Moderator

Welcome!

September 13, 2013 at 10:09 am #200351

Ourko
Participant

Welcome, good goal !

September 13, 2013 at 4:53 pm #200352

Spatz
Moderator

Welcome & Good luck!

--Click Here for LOG--
B:170 | D:280 | S:185
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