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is a hernia something you would definitely know you got? or do they feel as subtle as a slight abdominal cramp? I'm hoping I'm just paranoid
is a hernia something you would definitely know you got?
Not always. If you think it's a possibility, I'd suggest seeing your doctor before straining.
is a hernia something you would definitely know you got?
Not always. If you think it's a possibility, I'd suggest seeing your doctor before straining.
well, it happened while straining, couldn't tell if I was starting to cramp or what, but the next set was fine
If it doesn't hurt or feel uncomfortable, it's probably ok then. They don't heal in just a few minutes. 😀
If it doesn't hurt or feel uncomfortable, it's probably ok then. They don't heal in just a few minutes. 😀
that's what I was concerned about, if you feel it or what it feels like
Ah ok. Yeah, if there's a hernia problem you should definitely feel discomfort. But it's not always something visibly protruding out.
Hernias are iffy, they can be subtle at first. I had one for 13 months that was very hard to detect but I showed all the signs. At first it felt like a mild strain then It got worse. If your fine by the next set and isn't causing issues during other movements/motions outside of the gym you're more than likely fine.
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