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Hey,I've been trolling and learning for while new so I figured I'd better introduce myself. Just a small town girl from Canada, pushing 40, three kids, busy life... Started CN the middle of May and so far, so good. Have lost 10 lbs so far, feel in control, am rarely hungry, and am generally enjoying the program. I think I'm losing 1/2-3/4 lb a week, which isn't fast enough for me, but since it took years to put it on, I need to be patient in taking it off, I guess.I could do better at tracking my macros but am not good at it and don't take the time to do it. Eating fat isn't a problem but guess if I want more results I need to track better. Carb nite is actually hard for me, because I feel full immediately and it's hard to get it all in. Doing my best to keep it clean. Thanks to all the regulars who consistently answer questions. It's greatly appreciated!
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