HIIT and eating

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May 16, 2013 at 8:41 am #8320

Nordaan
Keymaster

Planing on doing HIIT 30 min before resistens training. Should I eat or get som MTC in between or ?

May 16, 2013 at 11:35 am #183558

Richard Schmitt
Moderator

Neither, just do it fasted

May 16, 2013 at 6:12 pm #183559

Nordaan
Guest

Thanks!
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