HITT issues

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January 19, 2015 at 12:19 am #12064

Nicholas Alonzo
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So I have switched over to doing my 2:4 HITT before my workout, and I don't know about you but I went to do some squats and I felt shaky, light headed, and almost passed out.Any tips for preventing this I waited approx 30 min after my HITT to workout btw
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