Ice Baths

This topic has 3 voices and 3 replies.

Viewing 4 posts - 1 through 4 (of 4 total)

Author

Posts
February 13, 2013 at 6:10 am #6738

Shane
Keymaster

I just started my first CBL about two weeks ago. I'm wanting to start to ice baths again for cold conditioning, but don't know if it would interfere with the CBL process. Would it be best to implement in the morning or evening?

February 13, 2013 at 6:17 am #143874

Trevor G Fullbright
Moderator

You can do it. I'd do it at night, it has some sleeping benefits.

February 13, 2013 at 5:49 pm #143875

Brandon D Christ
Participant

Do it anytime. I actually would do it at night like what Trevor said. Since it also has anti-inflammatory properties, it will help with recovery.

February 14, 2013 at 5:47 am #143876

Shane
Guest

Thanks guys!
Author

Posts

Viewing 4 posts - 1 through 4 (of 4 total)

You must be logged in to reply to this topic.