Injuries in CBL

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October 18, 2012 at 11:02 am #4727

maxmanlay
Keymaster

Hi…I am on day 10 of my prep phase although I haven't lost myth weight, my bf % has somewhat plummeted. Now to about 4-5%. I was around 10% to begin with. I have had a disc relapse from an old injury and can barely move so no training for a while. 🙁 Can anyone suggest as at as diet is concerned what i should do now...as for no training I am very lethargic due to the injury...should I switch back to my conventional diet or keep ULC meals...Thanks for the help,M 🙂

October 18, 2012 at 11:04 am #94381

Richard Schmitt
Moderator

http://carbnite.com/

October 18, 2012 at 11:20 am #94382

maxmanlay
Guest

Appreciated. Hadn't looked into this before, but will now.

October 18, 2012 at 12:58 pm #94383

Lasse Elsbak
Participant

Are you claiming to have lost 6% body fat in 10 days?
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