I think its a pulled muscle but my question is, has anybody on here had this type of injury its located right where my hamstring meets my left glute that crease right there.....its not too painful just annoying i have not trained legs in 3 weeks....i feel it when coming out of the hole when squatting and when lunging with my left foot forward. any advice would be much appreciated
I've had something like that happen at my glute ham tie in, but it went away after about two weeks. I'm not that sure what the case is with yours.