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    Paul Baw

    Hello everyone 🙂
    I am Paul Baw from Gibraltar 88.7K
    I used to be an IFBB amature bodybuilder in the 90’s compeating at 90k
    Now i stick to Carbnite & CBL and have been using it for the past 3 years. – (Kiefer i should have known you back then!!!)
    With carbnite i hovered at around 8%bf for one whole year and now with CBL i hover around 12% feeling very strong
    This past week after seeing dexter Jackson win the Arnold i decided to go back to my regular low gi carbs, what a mistake!!! i feel groggy all day fuzzy and not being able to concentrate
    Tomorrow i will carb deplete with carbnite and once my carb levels are low again resume with my CBL
    Hope everybody sticks to carbnite & CBL for super health
    Bye for now

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