- This topic has 6 voices and 20 replies.
-
Posts
-
Dear Kiefer,I really enjoy the deadlift and feel there is no substitute. We all know you are a monster when benching; however, if you would be so kind to share your deadlift max, that would be awesome, or at least what you are currently picking up.Thanks,KeithP.S. if you could share your thoughts on the deadlift, that would be interesting as well. I feel there is no better exercise to single handily mold a physique.
He stated in a podcast he could do 405lb and wasn't interested in going any higher than that.
My guess this stems from Kiefer's background in bodybuilding. A lot of Bodybuilders don't deadlift because it really isn't effecient for hypertrophy relative to other exercises.
He stated in a podcast he could do 405lb and wasn't interested in going any higher than that.
My guess this stems from Kiefer's background in bodybuilding. A lot of Bodybuilders don't deadlift because it really isn't effecient for hypertrophy relative to other exercises.
ibob, what part of Pittsburgh do you live in? I am entering my second year as a student at the University of Pittsburgh.
He stated in a podcast he could do 405lb and wasn't interested in going any higher than that.
My guess this stems from Kiefer's background in bodybuilding. A lot of Bodybuilders don't deadlift because it really isn't effecient for hypertrophy relative to other exercises.
ibob, what part of Pittsburgh do you live in? I am entering my second year as a student at the University of Pittsburgh.
South Hills
Bob I thought you lived in Greensburg? I'm in the south hills, moving into the city at the end of the month.
Bob I thought you lived in Greensburg? I'm in the south hills, moving into the city at the end of the month.
I am from the Greensburg area (Irwin to be specific), but I moved to the South Hills this past April. Maybe I mentioned something before I moved? I don't know, I can't remember.
This is sweet...DH Nation is taking over the Burgh!
Go STEELERS!!
If anyone wants a training partner in Pittsburgh let me know. Im moving to the city in a couple weeks so going to be going to a new gym. Let me knowGo Steelers
If anyone wants a training partner in Pittsburgh let me know. Im moving to the city in a couple weeks so going to be going to a new gym. Let me knowGo Steelers
pshannon,I would definately be interested. I should be in the city by August 22nd if not a couple days earlier. I'm going to have an appartment in North Oakland. Where do you usually train when you are in the city?
If anyone wants a training partner in Pittsburgh let me know. Im moving to the city in a couple weeks so going to be going to a new gym. Let me knowGo Steelers
pshannon,I would definately be interested. I should be in the city by August 22nd if not a couple days earlier. I'm going to have an appartment in North Oakland. Where do you usually train when you are in the city?
I'm moving to lawrenceville around that same time. I was thinking about going to Celli's down there. Awesome gym for all power movements. Its a real gym compared to the big box stuff. What about you? What are your stats btw?
You must be logged in to reply to this topic.