L-Leucine, Pure Dextrose, Whey, 5 grams EPA fish oil.

[Chuck]

I understand Kiefers direction to only use certain products (like the ones in the subject bar) but can anyone else on DH rate these supplements. I am looking to stack em. Beta Alanine, Essential Amino Acids, L-Leucine, Micronized Creatine Monohydrate 200 grams, Pure Dextrose 7lb, L-Lysine.

[Chuck]

Also this website is awesome for supplements. Thanks DH member who originally introduced me to it. http://www.musclefeast.com/

[Brandon D Christ]

1.  Beta Alanine is excellent2.  I think supplementing with Amino Acids is not needed3.  Leucine a staple CBL supplement.  It is a great supplement.4.  Regular Creatine Mono is fine.  Micronized is supposed to be easier to mix, but I don't notice a difference.5.  Dextrose is great6.  I am not familiar with lysine, but it is most likely useless.

[Trevor G Fullbright]

I was gonna comment but Ibobland nailed it.Lysine could be beneficial but I'd rather just spend the money on grass-fed meats.

[nickl413]

Only thing Lysine is good for is preventing cold sores  😉

[Author]

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