Looking for Pre work out drink wthout coffe (AM workout)

[T-Bone300]

I get up at 4am to workout and I don't like coffe at all.Shoudl I just get any Pre work out mix like 1MR??Also should I be taking in more caffine throught-out the day?T

What are your goals and what are you trying to achieve with the pre workout mix? If you are dehydrated then drink water?  You need to specify them there goals before recommending a solution!Sent from my GT-I9300 using Tapatalk 2

[tpage1999]

I get up at 4am to workout and I don't like coffe at all.Shoudl I just get any Pre work out mix like 1MR??Also should I be taking in more caffine throught-out the day?T

What are your goals and what are you trying to achieve with the pre workout mix? If you are dehydrated then drink water?  You need to specify them there goals before recommending a solution!Sent from my GT-I9300 using Tapatalk 2

My goal is to have energyintensity and be awake for my workouts  in the morning.I'm currently doing the SA and making some gains as well as getting a bit leaner. I'm 45 and have been working out in the early mornings for over 2 years. Since I don't like anything to do with coffee it makes the CBL early morning working difficult with some type of caffeine. I like the suggestion of the Honey Badger supplement.

[Walter Norwood]

HoneyBadger shows it as containing amino acids…if trying to train fasted, wouldn't this create in insulin spike?

[GonnaBeGiant]

Not enough to worry about.

[tpage1999]

Ok I'm about to order some which one is better tasting? Lemon lime or Wild berry?

[GonnaBeGiant]

I haven't had the berry one, but the lemon lime is on point.

[tpage1999]

cool Thanksthat one has 45 servings also

[Gnomer]

cool Thanksthat one has 45 servings also

i got the lemon lime.. flavor is good.. as far as a supplement overall it's meh.. won't be buying again ill just make my own next time..

[tpage1999]

cool Thanksthat one has 45 servings also

i got the lemon lime.. flavor is good.. as far as a supplement overall it's meh.. won't be buying again ill just make my own next time..

did it not get you going or was it just not working at all for you?

[Gnomer]

cool Thanksthat one has 45 servings also

i got the lemon lime.. flavor is good.. as far as a supplement overall it's meh.. won't be buying again ill just make my own next time..

did it not get you going or was it just not working at all for you?

noticed nothing from taking it.. had to add some extra caffeine to even get any sort of effect from it.. i even use two scoops and really does nothing for me.. i can just make my own pre-workout for about less than half that and works way better

[tpage1999]

cool Thanksthat one has 45 servings also

i got the lemon lime.. flavor is good.. as far as a supplement overall it's meh.. won't be buying again ill just make my own next time..

did it not get you going or was it just not working at all for you?

noticed nothing from taking it.. had to add some extra caffeine to even get any sort of effect from it.. i even use two scoops and really does nothing for me.. i can just make my own pre-workout for about less than half that and works way better

I would be interested to know how you make yours? is yours with coffee? or do you make it like the pre workout drinks on the market?

[Gnomer]

cool Thanksthat one has 45 servings also

i got the lemon lime.. flavor is good.. as far as a supplement overall it's meh.. won't be buying again ill just make my own next time..

did it not get you going or was it just not working at all for you?

noticed nothing from taking it.. had to add some extra caffeine to even get any sort of effect from it.. i even use two scoops and really does nothing for me.. i can just make my own pre-workout for about less than half that and works way better

I would be interested to know how you make yours? is yours with coffee? or do you make it like the pre workout drinks on the market?

no coffee i mix mine in a shaker and add a tiny bit of those flavor squirt bottles you can get at the grocery store like crystal light makes one.. when i get home from work ill post what i use

[tpage1999]

like MIO what ingredients do you use to make it?

[Walter Norwood]

SanoSukeX – you said “no coffee i mix mine in a shaker and add a tiny bit of those flavor squirt bottles you can get at the grocery store like crystal light makes one.. when i get home from work ill post what i use”Could you update this? I'm running low on 1MR and am thinking about making my own pre-workout...I already have beta-alanine on hand...was thinking about ordering caffeine powder.What's a good suggested dose to begin with or each (beta-alanine and caffeine)?

[Gnomer]

SanoSukeX - you said "no coffee i mix mine in a shaker and add a tiny bit of those flavor squirt bottles you can get at the grocery store like crystal light makes one.. when i get home from work ill post what i use"Could you update this? I'm running low on 1MR and am thinking about making my own pre-workout...I already have beta-alanine on hand...was thinking about ordering caffeine powder.What's a good suggested dose to begin with or each (beta-alanine and caffeine)?

i'm still not back yet.. will return home sunday.. i still need to purchase and test out my mix and i'd like to do that before posting it.. as for Beta-alanine i needed about 5g a day to get any effect from it.. caffeine all depends on your tolerance to it.. i do about 200mg pre-workout.. some can easily do double or triple that

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