Topic: Low fat backload options

This topic has 10 voices and 10 replies.

Viewing 11 posts - 1 through 11 (of 11 total)

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October 28, 2014 at 4:52 pm #11759

robkat89
Participant

Other than the obvious rice or potatoes any other options that y'all like to backload with? Sent from my iPhone using Tapatalk

October 28, 2014 at 4:55 pm #226840

Trevor G Fullbright
Moderator

Pancakes, cereal, breads with jelly, hashbrowns (Potatoes but still), low fat ice cream/froyo

October 28, 2014 at 4:57 pm #226841

Brandon D Christ
Participant

Pancakes would probably be my favorite. Pulled Pork sandwiches would be a close second.

October 28, 2014 at 5:06 pm #226842

Richard Schmitt
Moderator

Rice Rollers from Costco are pretty good. Pancakes/Waffles are a great one. Rice Chex is a go-to for me. I really like Oven Baked Wedges with some Brisket or Pulled Meat over it, with a bit of BBQ sauce.

October 29, 2014 at 12:01 am #226843

TCB
Participant

Cereal

October 30, 2014 at 10:42 pm #226844

Tracy Jarchow
Participant

I love graham crackers dunked in some cold 2% milk. I'm a dunker from way back!

October 31, 2014 at 5:19 pm #226845

Joseph Montalbano
Participant

Bagels and soft pretzels are also some good low fat options

November 5, 2014 at 9:47 pm #226846

CCT
Member

I secodn pancakes. Absolutely love them as a cbl food. One of my favorite low fat options is baked tortilla chips with salsa. I eat it more like a snack between my two big backload meals, but it has plenty of carbs

November 5, 2014 at 9:58 pm #226847

robkat89
Participant

What do you guys keep fat in your backloads limited to? I'm hovering around 20g. Sent from my iPhone using Tapatalk

November 5, 2014 at 10:04 pm #226848

Bruno Cattorini
Participant

I am a newbie on CBL so maybe I post a food that may not be suitable but… Sorbeeeeeeet! I buy the mango and Lemon sorbet from Hagen Dasz along with some sugar ice cream cones, perfect combination 0g of fat!Sushi would also be good.Or you can make your own pizza with flour (0 fat), yeast, water and honey... then just add fat free shredded cheese. VOILA!

November 10, 2014 at 11:47 pm #226849

Robert x Oleary
Participant

I like backloading with grilled chicken and waffles with loads of syrup. Also, Froyo works pretty well, and PB&J on white bread with reduced fat PB and loads of J.
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