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Hi, just a few questions:1. Is eating a protein/fiber/fat meal as part of the ULC portion of the day 1-2hrs before a workout too soon? In other words, how long should I wait before starting resistance training after my last low carb meal?2. Is training at around 6:30-7:30pm way too late for backloading? I know most people recommend 3-6pmThanks to anyone who has answers
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