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Hey guys, I was looking for a new program and was thinking about buying Josh Bryant's book and was wondering if any of y'all have used it personally and whether or not it's worth the money.
Hey guys, I was looking for a new program and was thinking about buying Josh Bryant's book and was wondering if any of y'all have used it personally and whether or not it's worth the money.
I own it, it's a pretty extensive book and has a lot of routines written out. "Powerbuilding" really isn't anything special. It's just old school bodybuilding-style barbell training.
Would you say it's worth owning? I already have 5/3/1 and used to train in a west side manner. But I'm looking for something a little more bodybuildish
Would you say it's worth owning? I already have 5/3/1 and used to train in a west side manner. But I'm looking for something a little more bodybuildish
It's really just a book of a lot routines and some basic lifting information. I would say if you have a hard time programming your own training it's worth it, but if you don't, I would skip it.
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