Micellar Casein Insulin response

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August 10, 2015 at 1:54 am #397443

Jarret Matta
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Question about is Micellar Casein Protein source (Metabolic Grow) causes an insulin response during the low carb portion of the day when used as a protein source for shakes, etc.

Kiefer recommends Whey Isolate source, so throwing this question out there for the takers. Thanks.
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