More Carb Nite and Carb Back-Loading tips Part 5

[bjjcaveman]

http://bjjcaveman.com/2014/12/08/carb-nite-and-carb-back-loading-tips-part-5/Latest in my set of notes!

[Carlito DeGuzman Jr]

Thanks brother! Your gathered tips are really helpful! After the book, I started to listen to a lot of the podcasts I could find on youtube. In so many of them and the book it talks so much about caffeine to use it. It's a good thing you had that note on Ben Coomber's podcast, because I did listen that one and TOTALLY missed that part about caffeine! Thanks again and please continue to do what you're doing! At least until CBL 2.0 is published anyway!

[Carlito DeGuzman Jr]

the only thing about it though, there's a lot of bullet points that dont relate to either carb nite or carb backloading. it took me a little more time than i wanted to find the significant info relating to the two books. still, thanks for sharing your notes1

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