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I hate cardio so much that it was carb night yesterday and im not even gonna go to the gym and do it this week...
It was my carb nite last nite and just woke up. Had a shit nights sleep only got 5hrs. I've now got to go and do squats fasted 😛I guess the small consolation is I've another carb nite tonight but ill have to do cardio tomorrow morning, ergh....Do you ever feel bloated the next day are a splurge?
I normally wake up tired as fuck and don't wanna do anything 😛The last few weeks I've been taking a mild overnight laxative before going to sleep and waking up and taking a 10min shit lol
Man, had the shitest nights sleep last night, got 5 hrs kip was wired from all the jelly beans and chocolate haha. Had a terrible carb hangover too, struggled to stay awake all day, might have also been the mag citrate I necked before bed. 500mg.
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