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Had quite a carb nite.4pm: GF cookie, turkey sandwich on pretzel bun, potato chips, chocolate covered cherries5pm: Frozen yogurt, GF cookie6pm: 3 sushi rolls, 1 beer7pm: HUGE bowl of rice krispies, 16oz coorsWoke up holding a little water, but still the leanest I've been in years. This shit works.
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