My first day of getting it by the book… all i can say is WOW!

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  • #1743

    BatCountry
    Member

    I bought the book yes and learned that i have been doing several things wrong the last week and a half. Last night i ate 90 more grams of carbs. This morning i woke up with considerably more glyco in the muscels, abs were not defined and i'm thinking gluten. I had no carbs today other than what was int he heavy cream in my coffee and the little stevia that was in half of my normal serving of whey isolate. Previously i had been eating nuts, almonds etc and never realized how much sugar was in there. I only ate greens and bacon and sausage and one egg. I had so much more energy compared to yesterday when i was falling asleep at my desk all day and was weak and completely flat at the gym.Today i got huge pumps and felt awesomely strong. It was a completely new time for my workout too as i usually always go at 1:00 in the afternoon. A whole new crowd at night with a lot more big ripped dudes (and gals)and i was feeling great and hanging right in there. Closest i have felt to Hulk factor in a long time.man i just wish i could get on the damm VIP forum. I have the book but bought with a different email than what i registered here with -what a hassle!Can't wait for tomorrow's workout!

    #46579

    Russell Crosswy
    Participant

    Cool. That's awesome to hear you are dialing it in.I'm having the same trouble with the email address for the CBL forums. Been trying to get in touch to no avail so far. Hopefully hear something soon.

    #46580

    BatCountry
    Member

    Yes i have a lot of questions and i am sure i can get better answers int he members only forum. Hopefully soon we get access.

    #46581

    dmmethod
    Member

    Yes i have a lot of questions and i am sure i can get better answers int he members only forum. Hopefully soon we get access.

    I also just purchased the book and can't access the forums. Post if you have any luck! Thx!!

    #46582

    Gents – PM DH Naomi. She will hook you up.

    #46583

    dmmethod
    Member

    Gents - PM DH Naomi. She will hook you up.

    Did that. Still waiting on a reply. Thanks Cheese!

    #46584

    Richard Schmitt
    Moderator

    It might a while before anything happens sorry man. She's a busy bee.

    #46585

    BatCountry
    Member

    I have got access as of yesterday! 🙂

    #46586

    musclemilk
    Guest

    How.did u get access?I just bought the book too

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My first day of getting it by the book… all i can say is WOW!

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