Nature’s Best Isopure for AM Accelerator?

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February 9, 2013 at 5:16 pm #6643

Tobychoe
Keymaster

Hi, I'm new to this forum and CBL and I was wondering if using 10g Isopure (zero carbs) first thing in the morning and later on during the low-carb phase for my accelerator shakes would be enough to spike insulin and derail fat burning. I know Isopure has BCAAs so I am a little concerned. Thanks to anyone who knows the answer!

February 9, 2013 at 5:38 pm #142770

Richard Schmitt
Moderator

Any WPI under 10g is fine

February 10, 2013 at 5:31 pm #142771

Tobychoe
Guest

Thanks for the response! So the AM shake would be fine first thing in the morning? Or should I wait till 12 since I ate the night before?

February 10, 2013 at 7:42 pm #142772

Richard Schmitt
Moderator

At least at the 12th hour mark
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