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April 15, 2012 at 9:49 pm #1377

BradenLeonardo
Keymaster

Hello everyone,My name is Braden I am 19 years old and attend the University of Pittsburgh. I currently weigh 185 and plan to compete at somepoint. My current stats: Bench: 300(senior year) but now 245 for 4 sets of 6. Squat: 325 for 3 and Deadlift 455...Although, all of these stats are on my last set so I have no idea my max. I found out about carb back loading and just started last week and can already notice a huge difference in energy.

April 15, 2012 at 10:43 pm #43374

IOWA.PharmD
Member

Welcome.

April 16, 2012 at 1:52 am #43375

julialadewski
Member

welcome!! keep up the good work!

April 16, 2012 at 7:23 am #43376

Lasse Elsbak
Participant

Welcome man! What do you want to compete in? ^^

April 19, 2012 at 3:07 pm #43377

BradenLeonardo
Guest

I would like to compete in power lifting primarily, but I think any type of competition that deals with lifting or figure would be nice from the motivation standpoint.

April 19, 2012 at 3:23 pm #43378

Tomahawk
Member

Welcome to the forum. I am new here too. So far it seems like a lot of people willing to help.

April 20, 2012 at 7:08 pm #43379

Brandon D Christ
Participant

Welcome to the forum. CBL is the best diet out there. But since you go to Pitt, don't expect any help from me (haha jk I'm a PSU grad :P).
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