NEW TO CBL?

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May 23, 2012 at 1:31 pm #1830

Chuck
Member

NEW TO CBL?Hey everybody, I am new to the carb back-loading. I have a few questions about my ultimate goals. I was on carb-nite and I went from 215lbs to 190lbs now I am looking to vary between 185lbs and 195lbs, lose fat and get stronger. Now this is strength accumulation? How would a normal day go for a guy looking to do this?6’0”190lbsLooking to lean out, and reap the benefits of CBL.

May 24, 2012 at 7:29 pm #47565

omar57
Participant

when do you train? and how many days a week

May 24, 2012 at 8:29 pm #47566

Chuck
Member

Sorry I moved the thread to here-Please evaluatehttp://dangerouslyhardcore.com/forum/index.php?topic=1958.msg19497#msg19497
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