Newbie from the UK

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    Alexander Stewart
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    Hello, just got the CBL 1.0, been reading about it for some time and will start my 10 days of 30g of carbs on 9th September, already planned out my first 2 days. I am struggling a bit so any help would be appreciated with replacements for nuts (allergic) and I don't eat meat (except fish) or dairy (except eggs).Thanks

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Newbie from the UK

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