Newby questions.

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September 6, 2013 at 7:01 pm #201760

Jerem_FoeHammer
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Ideas= I was**Sent from my iPhone using Tapatalk - now Free

September 6, 2013 at 7:02 pm #201761

Trevor G Fullbright
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Ideas getting an average of 250-300 g a daySent from my iPhone using Tapatalk - now Free

You only need and should be getting .8-1g per lbs of lean body mass while focusing on losing fat.
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