Nicotine and carbs

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October 25, 2013 at 8:02 pm #10102

Kaprice
Member

Does the warning against mixing carbs with nicotine apply to carbs like lemon? Broccoli? Stuff like that?

October 25, 2013 at 11:53 pm #207393

Richard Schmitt
Moderator

High glycemic. Back loads.

October 26, 2013 at 2:15 pm #207392

Brandon D Christ
Participant

Anything that causes a significant rise in insulin. Just follow the under 30 g rule and you'll be fine.
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