niquitin gum confusion

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September 26, 2014 at 8:16 pm #11592

gideon cullum
Member

I'm sorry for beating a dead horse here, but after reading lots I am still confused about how to use this. @ first I chewed gum all day, like 5x2mg on every day. I am to understand now though that 1 stick in the am on training days is good. Is this correct? Thanks

September 26, 2014 at 8:27 pm #225558

Richard Schmitt
Moderator

Did you read Nicotine Declassified?

September 26, 2014 at 8:37 pm #225559

gideon cullum
Member

Thanks I will find it. Is it a forum topic or a article?

September 26, 2014 at 8:42 pm #225560

Spatz
Moderator

http://nicotinedeclassified.com/Its one of Kiefer's books.

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September 26, 2014 at 11:18 pm #225561

Melvin McLain
Participant

It's also discussed a good bit in this forum topic:http://athlete.io/forum/index.php?topic=2925.0
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