noticable results

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  • #85143

    AciD
    Member

    Oh… I see. Well it didn't occur to me. You're probably right. But recently guys from I think bulletproof (sorry if I messed something) wrote article with references that these do not spike insulin. Anyways, ok I am giving up sweetener and probably order pure stevia. Maybe I'll have to give up cheese too… Honestly this is the hardest diet by far, hah. Cheers!

    #85144

    AciD
    Member

    I THINK there is an improve. To be sure I'll make a photo in a week and compare;]After yesterdays carbnite I am only 2lbs up, lol ;]

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noticable results

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