ON Platinum Pre

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July 20, 2013 at 11:57 pm #9193

Tyler Stephens
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I've been taking coffee+caffeine pill+ MCT oil + creatine pre-workout.However, I came across this product and was interested in it.http://www.bodybuilding.com/store/optimum/platinum-pre.htmlWould this be okay to take pre-workout.My only concern if it causes insulin.I believe that citruline and the beta alanine would help my during my workouts.It doesn't contain any BCAA's. I does say it has <1 of hydrolzed whey.

July 21, 2013 at 2:52 am #192213

CBachelor17
Member

Looks good to me. Not enough carbs to cause a spike.
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