On the fence about the dead lift in shockwave.

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July 18, 2012 at 4:51 am #2760

BostonBully
Keymaster

So I'm having a hard time with the fact that in shockwave the dead lift is started from the top position, and you only pull off the floor on the X level. I love dead lifting and it is really the only lift I'm great at. It is a dead lift after all. Dead weight on the floor. How does everyone else feel about this?

July 18, 2012 at 7:35 am #63833

Igor Vidovic
Participant

I've been doing dead lifts the way theyre meant to be…off the floor…. Following SW and it's been working just fine for me..

training log
https://docs.google.com/spreadsheets/d/1yQ7u-n9iU7R910fUgcAEo5NJoUZzT3w1zLC5qYyaGZE/edit#gid=1795865688
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