One month update

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  • #10214

    CellarElf
    Member

    So today is one month on CN.  After about 3.5-4 months on vlc and only losing 10 pounds, this has been mind boggling to lose 22 pounds in one month!  Every week I expect to get on the scale and see no loss or maybe even a slight gain, but instead have a significant loss!Week 1:  9.5 #Week 2:  3.5 #Week 3:  4 #Week 4:  5 #My husband has now been on vlc for a week and was surprised to see 11 pounds gone since he only has about 40 to lose.  He's lookin' pretty good!

    #208433

    TCB
    Participant

    Wow.. That's great. With those numbers you two could be the poster children for CNS 😉

    #208434

    Spatz
    Moderator

    WOW! That's wonderful progress! I suppose this diet was written specifically for you in mind 😀 So glad you found it.

    #208435

    sipock98
    Member

    Wow.. That's great. With those numbers you two could be the poster children for CNS 😉

    +1

    #208432

    bjjcaveman
    Participant

    Congratulations!  Those are amazing results

    #208431

    leasky36
    Participant

    well done, i dont seem to be shifting much weight, still stuck under 200lbs again been hovering around 198 – 197

    #208430

    Sharon W
    Participant

    Great progress!!

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