only about like 2-3 months nothing too drastic

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  • #9403

    Derekcerva
    Participant

    ive only lost about 1lb but my strength gains have been pretty great and eating donuts constantly and maintaining? thats a win in and of itselfalso i feel like my bf monitor is garbo, i feel like i look like ive lost more but my bf just fluctuates all the time which i assume is normal, best case scenario though went from 15.9-> somewhere in the 14s

    #194232

    Derekcerva
    Participant

    not sure why theyre sideways anyways 2nd and 4th are afters, like i said nothing too drastic, this is an im proud of eating donuts and not getting fatter thread haha

    #194233

    TCB
    Participant

    You've definitely leaned out. Can really see it in the 3rd vs 4th pics. Nice job, keep up the good work!

    #194234

    Derekcerva
    Participant

    thanks!

    #194235

    staralur03
    Member

    You are def gaining muscle!

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only about like 2-3 months nothing too drastic

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