"Perfect" CBL SA Meal plan?

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October 26, 2012 at 1:41 am #4919

Gregory Vickers
Participant

I know there is no such thing as perfect, but was wondering if someone might have “best case” meal plan for backloading days. Since it does take some tweaking based on each person here's my stats:205 lbs5'9"20% BFI know the basic structure of what to eat, but I'm looking more for actual food items. Any advice is greatly appreciated!!!!!!

October 26, 2012 at 2:54 am #96509

Gl;itch.e
Member

No offense mate but theres plenty of this already been discussed. Do a search through the first couple of pages and if you still have questions ask away.As a general rule you cant go wrong with White Rice and Potatoes.

October 26, 2012 at 1:33 pm #96510

Richard Schmitt
Moderator

No offense mate but theres plenty of this already been discussed. Do a search through the first couple of pages and if you still have questions ask away.As a general rule you cant go wrong with White Rice and Potatoes.

+1

October 26, 2012 at 7:59 pm #96511

Lesli Bortz
Participant

+1Go through the logs - most members post their daily food intake. You'll see patterns and comments about how it's working/not working.
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