Post bodybuilding show

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August 2, 2012 at 2:14 am #3055

McLeod2012
Member

I was curious if anyone has had any experience with doing a bodybuilding show and then after it was over going back to CBL. Good bad? Advice or thoughts?

August 2, 2012 at 7:33 am #70089

Lasse Elsbak
Participant

In the last Biojacked Alex Navarro mentioned that she back-loaded every day following the show she had done. It wasn't a BB show AFAIK, but It's probably still applicable.

August 3, 2012 at 2:23 am #70090

McLeod2012
Member

Yeah I think she did bikini. But I feel like I'll be able to keep in single digit body fat after its over thanks to CBL. At least I hope.
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